It’s just that it could do with a bit of tweaking. Having said that it is the best I’ve found so far. So, if you’re aiming to teach children about good nutrition this will take a bit of explaining. I think it’s probably still inline with the school curriculum, but does promote a poor western diet in places. An introduction to nutrition describes the six categories of nutrients needed for good health, how they work in the body and what foods provide each as well. There’s no illustrations of complex, slow energy release carbs it’s all pretzels, white rice and breakfast cereal! Also, there is no distinction between different types of fats they’re are all talked about in the same way- the good, the bad and the ugly all lumped together. By Lizzy Rockwell Good Enough to Eat is one of a kind: the only guide to kids nutrition written especially for kids. This is definitely written by an American author so some of the foods may not be recognised by children here and the examples of carbohydrates are terrible.
The text is a good level for Nursery-year six (probably) the idea is brilliant, but I disagree with some of the nutritional information. I wanted it for 3-4yr olds and with some adaptations this will be suitable. This book has some really good information and is a good level for primary age children.
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